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October 24, 2019
Comrades showing their medals

Joyce Nduku, Comrades Marathon 2019-The Untold Story

The Comrades Marathon has a rich history dating back all the way to 1921 when the first Comrades was held with 34 Runners. To date, the ultimate human […]
May 14, 2019

EDU’S SNIPPETS,COMRADES ULTRA–LAST LONG RUN

  I innocently woke up today to run a last long run and come back shower and mind my business as I always do (except for […]