Our Stories

December 13, 2019

My Maiden Run in Beira-Rosie’s Running Diary

It’s wed 6pm.Tomorrow is 12/12…Jamuhuri day, a day when I should sleep until I get bed sores…but no.., the gang has conspired to have me run […]
December 13, 2019

A Close Shave-Rosie’s Running Diary

It’s Monday morning after Santa run…I am feeling tired and I can hear the rain…a voice beckons ‘ sleep…there will always be another run’.I remember captain’s […]
October 24, 2019
Comrades showing their medals

Joyce Nduku, Comrades Marathon 2019-The Untold Story

The Comrades Marathon has a rich history dating back all the way to 1921 when the first Comrades was held with 34 Runners. To date, the ultimate human […]
April 10, 2019

Raych’s running diaries: The kili-Sun chronicles

I jump out of bed like am alighting from a swing or a double decker bed, use of unnecessarily energy. I almost hurt my heel.