LATEST NEWS


November 14, 2018

42 at 42. Chicago Marathon 2018-David Thuo

The commentators voice cracked through the speakers announcing the names of the elite men runners
May 12, 2014

The Stanchart Marathon 2018

Team Run Fit taking part in the Standard Chartered Marathon 2018

TRAINING


RUNNING


May 14, 2019

EDU’S SNIPPETS,COMRADES ULTRA–LAST LONG RUN

  I innocently woke up today to run a last long run and come back shower and mind my business as I always do (except for […]
April 10, 2019

Raych’s running diaries: The kili-Sun chronicles

I jump out of bed like am alighting from a swing or a double decker bed, use of unnecessarily energy. I almost hurt my heel.